Zumba Gold offers a fun and energetic workout designed for active older adults, featuring easy-to-follow dance moves set to upbeat music. It’s a low-impact, high-energy class that helps improve cardiovascular health, flexibility, and coordination, all while having a blast with a vibrant, supportive community.
Chair Qigong is a modified form of traditional Qigong exercises designed for people who may have mobility issues or prefer to exercise while seated. It involves gentle movements, breathing techniques, and mindfulness practices performed while sitting in a chair.
Must have instructor approval to join. Pre-registration is required.
Come learn the art of crochet or work on your projects with like-minded crochet enthusiasts!
Must have instructor approval to join. Pre-registration is required. Come learn a step above the basics!
Cardio-based water channel walking exercises that are low impact and fun. For all fitness levels. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come, first served basis. To make a reservation, call the Las Cruces Regional Aquatic Center at 575-541-2782. Online reservations are unavailable. Located at the Las Cruces Regional Aquatic Center. Proper...
Step into the world of billiards for a game that blends strategy with precision. Whether you're aiming for a tricky bank shot or perfecting your break, it’s all about skill, focus, and having a great time with friends.
This is a time to come in and work independently on your projects. The tools are provided, you will need to provide or purchase your own materials. Visit or call The Munson Center for more information. 575.528.3000. $3 per day. Certification required to participate. If you need a certificate, please inquire about taking the certification course.
Tools will be provided, materials will need to be brought or purchased. $1 per session. Limited to 8.
Participants of all ages are welcome and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: None Fee: free *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
Participants must be 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 24 Fees: $1 for seniors (60+) $2 for adults (18-59) *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
This is not a class but rather a space for likeminded crochet enthusiasts to gather and share ideas and work on projects.
Advanced poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Adults: $2 Seniors (60+): $1 Classes are subject to change at any time. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
Aquatic aerobics exercise program geared for members with arthritis, joint pain, joint injuries or replacements and back ailments. We will be using pool noodles and aqua weights to strengthen all muscle groups. The water gives more mobility and flexibility than traditional out-of-water aerobics classes. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come,...
