Qi Gong originated in China about 4,000 years ago. It is based on Traditional Chinese Medicine (TCM) principles, which state that qi, or energy, is present in everyone’s body. Qigong uses simple poses and breathing patterns to promote a healthy flow and reduce stagnation of qi.
U Can Uke! - For Adults and Teens. Learn how to play the ukulele.
Come together for a fun discussion about the most popular genre of stories. Each month we'll focus on a different topic. Read a book on that topic and bring some recommendations if you have them. This month we'll talk about books Urban/Paranormal Fantasy.
Learn how to document your days, thoughts, feelings, and ideas using simple and creative techniques that go beyond the standard written journal. Expand your outlook on the way you see life by expressing yourself on the page. For ages 18 and up.
Join us to play games and do puzzles every Friday from 12:30-2 pm at Sage Cafe! We do have some games, but feel free to bring one and some friends.
Have you heard of mahjong, but never played? Are you a mahjong shark? Either way, or somewhere in the middle, join us on Friday afternoons .
Registration is now closed. Group ukulele lessons in the Roadrunner Room for kids 8 and up.
A new Theater program for children ages 8 to 14, and interested caregivers. We'll practice reading short plays aloud right from our chairs. With no sets, props or costumes, we'll use our voices, facial expressions and imaginations to tell a story, and perform our plays for friends and family.