Promotes physical and mental well-being through specific poses (exercises) along with breathwork and meditation techniques. Variations can be given to support beginners to experienced students. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Adults: $2 Seniors (60+): $1 Classes are subject to change at any time. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
High intensity interval training utilizing a variety of music-driven interval protocols. A tough workout, not for beginners. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come, first served basis. To make a reservation, call the Las Cruces Regional Aquatic Center at 575-541-2782. Online reservations are unavailable. Located at the Las Cruces Regional Aquatic...
A dance fitness work out open to all fitness levels. Burn calories, gain physical and mental health, endurance and coordination, all while dancing to spicy international music. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Adults: $2 Seniors (60+): $1 Classes are subject to change at any time. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
Cardio-based water channel walking exercises that are low impact and fun. For all fitness levels. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come, first served basis. To make a reservation, call the Las Cruces Regional Aquatic Center at 575-541-2782. Online reservations are unavailable. Located at the Las Cruces Regional Aquatic Center in...
Engages upper body, core strength and lower limbs to fight against inertia, using a variety of aquatic equipment. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come, first served basis. To make a reservation, call the Las Cruces Regional Aquatic Center at 575-541-2782. Online reservations are unavailable. Located at the Las Cruces Regional...
For more information, contact Frank O'Brien Papen Community Center at 575-541-2455.
Participants must be 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 40 Fees: $1 for seniors (60+) $2 for adults (18-59) *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
Cardio-based water channel walking exercises that are low impact and fun. For all fitness levels. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come, first served basis. To make a reservation, call the Las Cruces Regional Aquatic Center at 575-541-2782. Online reservations are unavailable. Located at the Las Cruces Regional Aquatic Center. Proper...
Participants of all ages are welcome and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: None Fee: free *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
Participants must be 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 24 Fees: $1 for seniors (60+) $2 for adults (18-59) *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
Aquatic aerobics exercise program geared for members with arthritis, joint pain, joint injuries or replacements and back ailments. We will be using pool noodles and aqua weights to strengthen all muscle groups. The water gives more mobility and flexibility than traditional out-of-water aerobics classes. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come,...
Advanced poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Adults: $2 Seniors (60+): $1 Classes are subject to change at any time. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
Aquatic aerobics exercise program geared for members with arthritis, joint pain, joint injuries or replacements and back ailments. We will be using pool noodles and aqua weights to strengthen all muscle groups. The water gives more mobility and flexibility than traditional out-of-water aerobics classes. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come,...
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