Aquatic aerobics exercise program geared for members with arthritis, joint pain, joint injuries or replacements and back ailments. We will be using pool noodles and aqua weights to strengthen all muscle groups. The water gives more mobility and flexibility than traditional out-of-water aerobics classes. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come,...
Mind/body class including non-impact exercises that strengthen muscles, increase flexibility, core stability, respiration, and improves posture and balance. Uses body weight, bands, Bosu and free weights as resistance. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Seniors (60+): $1 Adults: $2 Classes are subject to change at anytime. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
Join any time for a fun game of train dmonioes!
Want to learn more about an exhibition at the Branigan Cultural Center? Pick up a guide from under the window when you enter and participate in a self-guided gallery activity and discover a deeper connection to each exhibit. All ages are welcome. The program is free. No registration is required.
Qi Gong originated in China about 4,000 years ago. It is based on Traditional Chinese Medicine (TCM) principles, which state that qi, or energy, is present in everyone’s body. Qigong uses simple poses and breathing patterns to promote a healthy flow and reduce stagnation of qi.
A dance fitness work out open to all fitness levels. Burn calories, gain physical and mental health, endurance and coordination, all while dancing to spicy international music. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Adults: $2 Seniors (60+): $1 Classes are subject to change at any time. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
Intermediate to advance intensity, aerobic exercises in the water. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come, first served basis. To make a reservation, call the Las Cruces Regional Aquatic Center at 575-541-2782. Online reservations are unavailable. Located at the Las Cruces Regional Aquatic Center in the warm water pool. Proper swimwear...
An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 55+ fool you, we work hard but take frequent recovery breaks. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Adults: $2 Seniors (60+): $1 Classes are subject to change at any time. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
Participants must be 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 24 Fees: $1 for seniors (60+) $2 for adults (18-59) *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
Volleyball session for the Therapeutics Program Max Participants: None Fee: Free *Sessions are subject to change at any time. For more information, call Meerscheidt Recreation Center at 575-541-2563.
Bring your guitar and jam with other guitarists.
Participants must be at least 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 24 Fee: $1 Sessions are subject to change at any time. For more information, call Meerscheidt Recreation Center at 575-541-2563.
Come play various of games including board and card games
Work on your line dance techniques and learn more line dances
Come learn the art of crochet or work on your projects with like-minded crochet enthusiasts!
Come make a candle from scratch at this 1-day workshop. Limited to 6 participants per workshop. $5 per 1-day session.
Participants of all ages are welcome and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: None Fee: free *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 57-541-2563 for more information.
U Can Uke! - For Adults and Teens. Learn how to play the ukulele.
Teens, join the Thomas Branigan Memorial Library for Dungeons and Dragons! Make some new friends and go on exciting adventures, while playing Dungeons and Dragons at your Library! Whether it's your first time playing a role playing game or you're a seasoned adventurer, we invite all teens to participate! Ages 13-18.
Intermediate to advance intensity, aerobic exercises in the water. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come, first served basis. To make a reservation, call the Las Cruces Regional Aquatic Center at 575-541-2782. Online reservations are unavailable. Located at the Las Cruces Natatorium. Proper swimwear is required for all guests in the...
For those who like to party, put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using toning sticks or light weights, helps you focus on specific muscle groups, so you and your muscles stay engaged. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Adults: $2 Seniors (60+): $1 Classes are subject to change at any...
Come together for a fun discussion about the most popular genre of stories. Each month we'll focus on a different topic. Read a book on that topic and bring some recommendations if you have them. This month we'll talk about books Urban/Paranormal Fantasy.
Join anytime for group exercises that focus on the cardiovascular, strength training, flexibility, and balance.
