Sage Enhanced Fitness Class
Sage Café - 6121 Reynolds Drive Las Cruces NM 88011Join anytime for group exercises that focus on cardiovascular, strength training, balance, and flexibility.
Free
Join anytime for group exercises that focus on cardiovascular, strength training, balance, and flexibility.
Tai chi is an art embracing the mind, body and spirit. Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits.
Join any time for a fun game of train dmonioes!
The Grandparents Raising Grandchildren program offers free information and referrals, support groups, and presentations tailored for grandparents acting as primary caregivers, along with supplemental services. This invaluable program equips seniors in our community with the necessary support to successfully raise their grandchildren. Resources include guidance on accessing government benefits, navigating the child welfare system, and managing difficult behaviors. The program also provides presentations on topics such as healthy eating, positive...
Basketball session for the Therapeutic Program Fee: free Max participants: None *Sessions are subject to change at any time. For more information, call Meerscheidt Recreation Center at 575-541-2563.
Participants must be 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 24 Fees: $1 for seniors (60+) $2 for adults (18-59) *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
This week join us for our movement and music program encouraging gross and fine motor skill development while we dance and sing. Recommended for Children age 2 and up with their caregivers.
Come play DND with other like minded individuals.
Bring your guitar and jam with other guitarists.
Come test your trivia knowledge with us at Sage Cafe!
Join us at the Munson Branch Library to make vintage needlepoint ornaments!All materials provided.
Participants must be at least 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 24 Fee: $1 Sessions are subject to change at any time. For more information, call Meerscheidt Recreation Center at 575-541-2563.
This is a time to come in and work independently on your projects. The tools are provided, you will need to provide or purchase your own materials. Visit or call The Munson Center for more information. 575.528.3000. $1 per session. Limited to 8.
Adults over 50, join us at the Munson Library for Dungeons and Dragons! Make some new friends and go on exciting adventures! Whether it's your first time playing a role playing game or you're a seasoned adventurer, we invite all adults to participate! Registration is required.
Come learn how to line dance!
Participants of all ages are welcome and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: None Fee: free *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 57-541-2563 for more information.
Come learn how to ballroom dance. No partner needed!
Join us as we explore exciting Science, Technology, Engineering, Art, and Math (STEAM) topics geared toward children with Intellectual and Developmental Disabilities (IDD). Presented in partnership with NMSU Autism Diagnostic Center, IDD children’s curiosity is nourished through adult and child participation in hands-on activities that are meant to increase involvement in the sciences. Ages: 6-10 Fee: Free Registration Required: No Location: Museum of Nature and Science
Street Closures: NA Activities: Dancing, Free lessons at 7, open dancing from 8-930pm
Street Closures: NA Activities: Dancing, Free lessons at 7, open dancing from 8-930pm
Street Closures: NA Activities: Dancing, Free lessons at 7, open dancing from 8-930pm
Join anytime for group exercises that focus on the cardiovascular, strength training, flexibility, and balance.
This is a time to come in and work independently on your projects. The tools are provided, you will need to provide or purchase your own materials. Visit or call The Munson Center for more information. 575.528.3000. $1 per session. Limited to 10.
Tools will be provided, materials will need to be brought or purchased. $1 per session. Limited to 8.
Meerscheidt Recreation Center offers weekly “drop-in” recreational sport sessions throughout the day. Participants must be 18 yrs of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 20
This is not a class but rather a space to work on projects and share ideas with likeminded woodcarving enthusiasts!
A modified Zumba that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Participation is first come, first served. Max participants: Fees: $1 *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
Experience the joy of movement with Dancercise —a lively and engaging way to stay active and have fun! This low-impact class combines rhythm, gentle exercises, and social interaction, tailored to enhance flexibility, balance, and overall wellness while dancing to upbeat tunes.
Class requires pre-registration please visit or call The Munson Senior Center for more information and to pick up class supply list, 575.528.3000. $6 for 6-week session.
Come write your story. Discuss ideas with other writers!
This is a time to come in and work independently on your projects. The tools are provided, you will need to provide or purchase your own materials. Visit or call The Munson Center for more information. 575.528.3000. $1 per session. Limited to 8 people.
Must have instructor approval to join. Pre-registration is required.
Laughter Yoga is a popular movement and breathing exercise that aims to cultivate joy, bring out your inner child, and help you let go of daily life stressors.Laughter Yoga involves various movement and breathing exercises to promote intentional laughter.
Participants must be 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 40 Fees: $1 for seniors (60+) $2 for adults (18-59) *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
Join Ms. Brenda for music, movement and sing-alongs in the Children's Craft Room. Participating Caregivers with babies and toddlers (0-4) are welcome. Lyric sheets are available and rhythm instruments are provided.Ages: 0-4.
Practice learning letters, numbers, colors, and shapes through transportation themed stories and activities. Plan for 30 to 45 minutes of stories and activities, with more time allowed as needed with an adult caregiver participating along. Ages: 2-5 Fee: Free Registration Required: No Location: Railroad Museum
This is a space to work on your projects, please bring your materials. $1 per session.
Bring your instruments and join anytime!
Join us for our engaging memory games class, designed to stimulate cognitive function and bring joy to your day.
Pre-registration is required. Stop by the Munson Senior Center, 975 S. Mesquite St. to register and get a supply list. $6 for 6-week session
Class requires pre-registration. Class is limited to 6 students per session. $5 supply kit is required.
Class requires pre-registration please visit or call The Munson Senior Center for more information, 575-528-3000. Class limit is 6 students per session. $4 for 4-week session.
Zumba Gold offers a fun and energetic workout designed for active older adults, featuring easy-to-follow dance moves set to upbeat music. It’s a low-impact, high-energy class that helps improve cardiovascular health, flexibility, and coordination, all while having a blast with a vibrant, supportive community.
Chair Qigong is a modified form of traditional Qigong exercises designed for people who may have mobility issues or prefer to exercise while seated. It involves gentle movements, breathing techniques, and mindfulness practices performed while sitting in a chair.
Must have instructor approval to join. Pre-registration is required.
Come learn the art of crochet or work on your projects with like-minded crochet enthusiasts!
Explore the connections between art and literature through reading and discussing new art-related books each month. Everyone is welcome and can join-even if you haven't read the books! Ages: 18+ Fee: Free Registration Required: No Location: Branigan Cultural Center and Zoom. Email [email protected] for the link.
Must have instructor approval to join. Pre-registration is required. Come learn a step above the basics!
Our friends from the Museum of Nature and Science are coming to visit us this week! Please join us for an exciting activity! This program is for school aged children K-5 with caregivers welcome.
Step into the world of billiards for a game that blends strategy with precision. Whether you're aiming for a tricky bank shot or perfecting your break, it’s all about skill, focus, and having a great time with friends.
This is a time to come in and work independently on your projects. The tools are provided, you will need to provide or purchase your own materials. Visit or call The Munson Center for more information. 575.528.3000. $3 per day. Certification required to participate. If you need a certificate, please inquire about taking the certification course.
Tools will be provided, materials will need to be brought or purchased. $1 per session. Limited to 8.
Participants of all ages are welcome and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: None Fee: free *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
Participants must be 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 24 Fees: $1 for seniors (60+) $2 for adults (18-59) *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
This is not a class but rather a space for likeminded crochet enthusiasts to gather and share ideas and work on projects.
The quilting gathering is a Volunteer Network opportunity for seniors. Volunteers get together to work on a fun project and practice quilting techniques. The finished quilts and other items are donated back to the community.
Experience the joy of movement with Dancercise —a lively and engaging way to stay active and have fun! This low-impact class combines rhythm, gentle exercises, and social interaction, tailored to enhance flexibility, balance, and overall wellness while dancing to upbeat tunes.
Join anytime for group exercises that focus on cardiovascular, strength training, balance, and flexibility.
Nurture your little one’s love of science! Investigate nature and science through hands-on explorations, stories, and crafts. Adult caregiver participation is required. Ages: 2-5 Fee: Free Registration Required: Yes for 9am, No for 10am Location: Museum of Nature & Science Classroom
Nurture your little one’s love of science! Investigate nature and science through hands-on explorations, stories, and crafts. Adult caregiver participation is required. Ages: 2-5 Fee: Free Registration Required: Yes for 9am, No for 10am Location: Museum of Nature & Science Classroom
Join any time for a fun game of train dmonioes!
Qi Gong originated in China about 4,000 years ago. It is based on Traditional Chinese Medicine (TCM) principles, which state that qi, or energy, is present in everyone’s body. Qigong uses simple poses and breathing patterns to promote a healthy flow and reduce stagnation of qi.
Participants must be 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 24 Fees: $1 for seniors (60+) $2 for adults (18-59) *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
Volleyball session for the Therapeutics Program Max Participants: None Fee: Free *Sessions are subject to change at any time. For more information, call Meerscheidt Recreation Center at 575-541-2563.
Bring your guitar and jam with other guitarists.
Participants must be at least 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 24 Fee: $1 Sessions are subject to change at any time. For more information, call Meerscheidt Recreation Center at 575-541-2563.
Bring a project and then craft and chat! Get inspired to start that project you've been putting off! All craft types and skill levels are welcome!
Come play various of games including board and card games
Work on your line dance techniques and learn more line dances
Come learn the art of crochet or work on your projects with like-minded crochet enthusiasts!
A support group for male caretakers of individuals with Alzheimer's.
Come tell us about the books you have been reading and hear about what others been reading. Meets on the 2nd and 4th Thursdays each month. We will meet in person AND over Zoom.Topic: What Have You Been ReadingJoin Zoom Meeting : https://us05web. zoom.
Come make a candle from scratch at this 1-day workshop. Limited to 6 participants per workshop. $5 per 1-day session.
Monthly Thursday Dance! Music provided by a DJ. Light refreshments are provided. Holiday / Ugly Sweaters encouraged Lots of fun. $3 per person.
Participants of all ages are welcome and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: None Fee: free *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 57-541-2563 for more information.
LAB Meeting is Open to the Public
U Can Uke! - For Adults and Teens. Learn how to play the ukulele.
