Sage Enhanced Fitness Class
Sage Café - 6121 Reynolds Drive Las Cruces NM 88011Join anytime for group exercises that focus on cardiovascular, strength training, balance, and flexibility.
Free
Join anytime for group exercises that focus on cardiovascular, strength training, balance, and flexibility.
Nurture your little one’s love of science! Investigate nature and science through hands-on explorations, stories, and crafts. Adult caregiver participation is required. Ages: 2-5 Fee: Free Registration Required: Yes for 9am, No for 10am Location: Museum of Nature & Science Classroom
Mind/body class including non-impact exercises that strengthen muscles, increase flexibility, core stability, respiration, and improves posture and balance. Uses body weight, bands, Bosu and free weights as resistance. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Seniors (60+): $1 Adults: $2 Classes are subject to change at anytime. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
Nurture your little one’s love of science! Investigate nature and science through hands-on explorations, stories, and crafts. Adult caregiver participation is required. Ages: 2-5 Fee: Free Registration Required: Yes for 9am, No for 10am Location: Museum of Nature & Science Classroom
Join any time for a fun game of train dmonioes!
Qi Gong originated in China about 4,000 years ago. It is based on Traditional Chinese Medicine (TCM) principles, which state that qi, or energy, is present in everyone’s body. Qigong uses simple poses and breathing patterns to promote a healthy flow and reduce stagnation of qi.
An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 55+ fool you, we work hard but take frequent recovery breaks. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Adults: $2 Seniors (60+): $1 Classes are subject to change at any time. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
A dance fitness work out open to all fitness levels. Burn calories, gain physical and mental health, endurance and coordination, all while dancing to spicy international music. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Adults: $2 Seniors (60+): $1 Classes are subject to change at any time. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
Participants must be 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 24 Fees: $1 for seniors (60+) $2 for adults (18-59) *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
Volleyball session for the Therapeutics Program Max Participants: None Fee: Free *Sessions are subject to change at any time. For more information, call Meerscheidt Recreation Center at 575-541-2563.
Bring your guitar and jam with other guitarists.
Participants must be at least 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 24 Fee: $1 Sessions are subject to change at any time. For more information, call Meerscheidt Recreation Center at 575-541-2563.
Come play various of games including board and card games
Work on your line dance techniques and learn more line dances
Come learn the art of crochet or work on your projects with like-minded crochet enthusiasts!
Come make a candle from scratch at this 1-day workshop. Limited to 6 participants per workshop. $5 per 1-day session.
Participants of all ages are welcome and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: None Fee: free *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 57-541-2563 for more information.
