Participants of all ages are welcome and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: None Fee: free *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
Participants must be 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 24 Fees: $1 for seniors (60+) $2 for adults (18-59) *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
This is not a class but rather a space for likeminded crochet enthusiasts to gather and share ideas and work on projects.
Advanced poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Adults: $2 Seniors (60+): $1 Classes are subject to change at any time. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
Aquatic aerobics exercise program geared for members with arthritis, joint pain, joint injuries or replacements and back ailments. We will be using pool noodles and aqua weights to strengthen all muscle groups. The water gives more mobility and flexibility than traditional out-of-water aerobics classes. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come,...
The quilting gathering is a Volunteer Network opportunity for seniors. Volunteers get together to work on a fun project and practice quilting techniques. The finished quilts and other items are donated back to the community.
Experience the joy of movement with Dancercise —a lively and engaging way to stay active and have fun! This low-impact class combines rhythm, gentle exercises, and social interaction, tailored to enhance flexibility, balance, and overall wellness while dancing to upbeat tunes.
Join anytime for group exercises that focus on cardiovascular, strength training, balance, and flexibility.
Tai chi is an art embracing the mind, body and spirit. Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits.
Mind/body class including non-impact exercises that strengthen muscles, increase flexibility, core stability, respiration, and improves posture and balance. Uses body weight, bands, Bosu and free weights as resistance. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Seniors (60+): $1 Adults: $2 Classes are subject to change at anytime. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
Join any time for a fun game of train dmonioes!
The Grandparents Raising Grandchildren program offers free information and referrals, support groups, and presentations tailored for grandparents acting as primary caregivers, along with supplemental services. This invaluable program equips seniors in our community with the necessary support to successfully raise their grandchildren. Resources include guidance on accessing government benefits, navigating the child welfare system, and managing difficult behaviors. The program also provides presentations on topics such as healthy eating, positive...
An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 55+ fool you, we work hard but take frequent recovery breaks. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Adults: $2 Seniors (60+): $1 Classes are subject to change at any time. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
Volleyball session for the Therapeutic Recreation Program Fee: free Max participants: None *Sessions are subject to change at any time. For more information, call Meerscheidt Recreation Center at 575-541-2563.
Participants must be 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 24 Fees: $1 for seniors (60+) $2 for adults (18-59) *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
This week join us for our movement and music program encouraging gross and fine motor skill development while we dance and sing. Recommended for Children age 2 and up with their caregivers.
Come play DND with other like minded individuals.
Bring your guitar and jam with other guitarists.
Come test your trivia knowledge with us at Sage Cafe!
Join us at the Munson Branch Library to make vintage needlepoint ornaments!All materials provided.
