Qi Gong originated in China about 4,000 years ago. It is based on Traditional Chinese Medicine (TCM) principles, which state that qi, or energy, is present in everyone’s body. Qigong uses simple poses and breathing patterns to promote a healthy flow and reduce stagnation of qi.
An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 55+ fool you, we work hard but take frequent recovery breaks. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Adults: $2 Seniors (60+): $1 Classes are subject to change at any time. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
A dance fitness work out open to all fitness levels. Burn calories, gain physical and mental health, endurance and coordination, all while dancing to spicy international music. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Adults: $2 Seniors (60+): $1 Classes are subject to change at any time. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
Intermediate to advance intensity, aerobic exercises in the water. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come, first served basis. To make a reservation, call the Las Cruces Regional Aquatic Center at 575-541-2782. Online reservations are unavailable. Located at the Las Cruces Regional Aquatic Center in the warm water pool. Proper swimwear...
Participants must be 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 24 Fees: $1 for seniors (60+) $2 for adults (18-59) *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
Volleyball session for the Therapeutics Program Max Participants: None Fee: Free *Sessions are subject to change at any time. For more information, call Meerscheidt Recreation Center at 575-541-2563.
Explore culture, history, and more at the Las Cruces Museum System's guest speaker series where we discover more about what it means to live in New Mexico! Listen to presentations and share meaningful conversations as we bring the community engaging stories and information. Ages: 18+ Fee: Free Registration Required: No Location: Branigan Culture Center and Zoom. Email [email protected] for the link.
Bring your guitar and jam with other guitarists.
The Banned Book Club meets the third Thursday of the month at 12:30. The selection for the month of December is The Catcher in the Rye by J. D. Salinger. The novel details two days in the life of 16-year-old Holden Caulfield after he has been expelled from prep school.
Participants must be at least 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 24 Fee: $1 Sessions are subject to change at any time. For more information, call Meerscheidt Recreation Center at 575-541-2563.
Come play various of games including board and card games
Work on your line dance techniques and learn more line dances
Come learn the art of crochet or work on your projects with like-minded crochet enthusiasts!
Come make a candle from scratch at this 1-day workshop. Limited to 6 participants per workshop. $5 per 1-day session.
Participants of all ages are welcome and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: None Fee: free *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 57-541-2563 for more information.
U Can Uke! - For Adults and Teens. Learn how to play the ukulele.
Teens, join the Thomas Branigan Memorial Library for Dungeons and Dragons! Make some new friends and go on exciting adventures, while playing Dungeons and Dragons at your Library! Whether it's your first time playing a role playing game or you're a seasoned
Intermediate to advance intensity, aerobic exercises in the water. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come, first served basis. To make a reservation, call the Las Cruces Regional Aquatic Center at 575-541-2782. Online reservations are unavailable. Located at the Las Cruces Natatorium. Proper swimwear is required for all guests in the...
