Munson Enhanced Fitness
Munson Senior Center - 975 S Mesquite Las Cruces NM 88001Join anytime for group exercises that focus on the cardiovascular, strength training, flexibility, and balance.
Free
Join anytime for group exercises that focus on the cardiovascular, strength training, flexibility, and balance.
This is a time to come in and work independently on your projects. The tools are provided, you will need to provide or purchase your own materials. Visit or call The Munson Center for more information. 575.528.3000. $1 per session. Limited to 10.
Tools will be provided. Materials will need to be brought or purchased. $1 per session. Limited to 8.
Step into the world of billiards for a game that blends strategy with precision. Whether you're aiming for a tricky bank shot or perfecting your break, it’s all about skill, focus, and having a great time with friends.
Meerscheidt Recreation Center offers weekly “drop-in” recreational sport sessions throughout the day. Participants must be 18 yrs of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 20
A modified Zumba that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Participation is first come, first served. Max participants: Fees: $1 *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
A high energy, full body water aerobics class suitable for everyone. The instructor is certified by the National Arthritis Foundation. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come, first served basis. To make a reservation, call the Las Cruces Regional Aquatic Center at 575-541-2782. Online reservations are unavailable. Located at the Las...
Class requires pre-registration please visit or call The Munson Senior Center for more information and to pick up class supply list, 575.528.3000. $6 for 6-week session.
High intensity interval training utilizing a variety of music-driven interval protocols. A tough workout, not for beginners. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come, first served basis. To make a reservation, call the Las Cruces Regional Aquatic Center at 575-541-2782. Online reservations are unavailable. Located at the Las Cruces Regional Aquatic...
A method of exercise that consists of low-impact flexibility and muscular strength, and endurance movements. Pilates + emphasizes proper postural alignment and muscle balance. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Adults: $2 Seniors (60+): $1 Classes are subject to change at any time. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
Engages upper body, core strength and lower limbs to fight against inertia, using a variety of aquatic equipment. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come, first served basis. To make a reservation, call the Las Cruces Regional Aquatic Center at 575-541-2782. Online reservations are unavailable. Located at the Las Cruces Regional...
Cardio-based, water-walking exercises that are low impact and fun. For all fitness levels. Reservations are required for all aquatic classes, as space is limited. You may make a reservation up to 24 hours in advance on a first come, first served basis. To make a reservation, call the Las Cruces Regional Aquatic Center at 575-541-2782. Online reservations are unavailable. Located at the Las Cruces Natatorium. Proper swimwear is required for...
Participants must be 18 years of age and are required to check in at the front desk upon arrival. Participation is first come, first served. Max participants: 40 Fees: $1 for seniors (60+) $2 for adults (18-59) *Sessions are subject to change at any time. Call Meerscheidt Recreation Center at 575-541-2563 for more information.
This is a space to work on your projects, please bring your materials. $1 per session.
Low impact exercise on a stationary bike. Great for beginners to experienced. Choose light, moderate or intense workouts for cardiovascular strength and work core, upper and lower body. Located at the Las Cruces Regional Aquatic Center in the 2nd floor fitness room. Prices: Adults: $2 Seniors (60+): $1 Classes are subject to change at any time. For more information, please contact the Las Cruces Regional Aquatic Center at 575-541-2782.
This class requires pre-registration. Please stop by the Munson Senior Center, 975 S. Mesquite Dr. for registration information. You may also call for more information at 575.528.3000. $12 for 6-week session Limited to 6 students per session.
Pre-registration is required. Stop by the Munson Senior Center, 975 S. Mesquite St. to register and get a supply list. $6 for 6-week session
