Munson Enhanced Fitness
Munson Senior Center - 975 S Mesquite Las Cruces NM 88001Join anytime for group exercises that focus on the cardiovascular, strength training, flexibility, and balance.
Free
Join anytime for group exercises that focus on the cardiovascular, strength training, flexibility, and balance.
This is a time to come in and work independently on your projects. The tools are provided, you will need to provide or purchase your own materials. Visit or call The Munson Center for more information. 575.528.3000. $1 per session. Limited to 10.
Tools will be provided, materials will need to be brought or purchased. $1 per session. Limited to 8.
This is not a class but rather a space to work on projects and share ideas with likeminded woodcarving enthusiasts!
Promotes physical and mental wellbeing through specific postures (exercises) along with breathwork and meditation techniques. Variations can be given to support beginners to experienced students.
Experience the joy of movement with Dancercise —a lively and engaging way to stay active and have fun! This low-impact class combines rhythm, gentle exercises, and social interaction, tailored to enhance flexibility, balance, and overall wellness while dancing to upbeat tunes.
Development Review Committee reviews Design Standards and Subdivision Code compliance.
Class requires pre-registration please visit or call The Munson Senior Center for more information and to pick up class supply list, 575.528.3000. $6 for 6-week session.
Come write your story. Discuss ideas with other writers!
This is a time to come in and work independently on your projects. The tools are provided, you will need to provide or purchase your own materials. Visit or call The Munson Center for more information. 575.528.3000. $1 per session. Limited to 8 people.
A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance, coordination all while dancing to spicy international music.
Want to learn more about an exhibition at the Branigan Cultural Center? Pick up a guide in front of the welcome desk under the window when you enter and participate in a self-guided gallery activity to discover a deeper connection to each exhibit. All ages are welcome. No registration is required.
Laughter Yoga is a popular movement and breathing exercise that aims to cultivate joy, bring out your inner child, and help you let go of daily life stressors.Laughter Yoga involves various movement and breathing exercises to promote intentional laughter.…Learn More
Join Ms. Brenda for music and sing-alongs in the Children's Kiva Room. Caregivers with babies and toddlers (0-3) are welcome. Lyric sheets and rhythm instruments are provided.Ages: 0-3.
"Learn Las Cruces" is in coordination with the exhibit "Las Cruces: Crossroads of History." This program offers those who attend an opportunity to learn more about our city's past, present, and future. We have a brief ten to fifteen-minute discussion that we repeat throughout the hour in the: Las Cruces: Crossroads of History" exhibit. All ages are welcome. No registration is required.
This is a space to work on your projects, please bring your materials. $1 per session.
Bring your instruments and join anytime!
Pre-registration is required. Stop by the Munson Senior Center, 975 S. Mesquite St. to register and get a supply list. $6 for 6-week session
Class requires pre-registration. Class is limited to 6 students per session. $5 supply kit is required.
Class requires pre-registration please visit or call The Munson Senior Center for more information, 575-528-3000. Class limit is 6 students per session. $4 for 4-week session.
Zumba Gold offers a fun and energetic workout designed for active older adults, featuring easy-to-follow dance moves set to upbeat music. It’s a low-impact, high-energy class that helps improve cardiovascular health, flexibility, and coordination, all while having a blast with a vibrant, supportive community.
Chair Qigong is a modified form of traditional Qigong exercises designed for people who may have mobility issues or prefer to exercise while seated. It involves gentle movements, breathing techniques, and mindfulness practices performed while sitting in a chair.
Come learn the art of crochet or work on your projects with like-minded crochet enthusiasts!
For the First Wednesday of each month join us for Lego Club! We will have a variety of STEM themed Lego challenges and Legos set out for free play! This program is for school aged children K-5 with caregivers welcome.
