Promotes physical and mental wellbeing through specific postures (exercises) along with breathwork and meditation techniques. Variations can be given to support beginners to experienced students.
Development Review Committee reviews Design Standards and Subdivision Code compliance.
A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance, coordination all while dancing to spicy international music.
Calling all Grandparents! Bring your grandkids to the Munson Senior Center Library for a short story! Log hours in the Summer Reading Challenge and win prizes!
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