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Event Series Event Series: Zumba Gold

Zumba Gold

April 9, 2025 @ 1:15 pm - 2:00 pm

Free
Seniors participating in Zumba Gold at Sage Cafe

Zumba Gold offers a fun and energetic workout designed for active older adults, featuring easy-to-follow dance moves set to upbeat music. It’s a low-impact, high-energy class that helps improve cardiovascular health, flexibility, and coordination, all while having a blast with a vibrant, supportive community.

Details

Date:
April 9, 2025
Time:
1:15 pm - 2:00 pm
Series:
Cost:
Free
Event Category: