Laughter Yoga is a popular movement and breathing exercise that aims to cultivate joy, bring out your inner child, and help you let go of daily life stressors.Laughter Yoga involves various movement and breathing exercises to promote intentional laughter.…Learn More
Join Ms. Brenda for music and sing-alongs in the Children's Kiva Room. Caregivers with babies and toddlers (0-3) are welcome. Lyric sheets and rhythm instruments are provided.Ages: 0-3.
Practice learning letters, numbers, colors, and shapes through transportation themed stories and activities. plan for 30 to 45 minutes of stories and activities, with more time allowed as needed with an adult caregiver participation along. Ages: 2-5. No registration is required.
This is a space to work on your projects, please bring your materials. $1 per session.
Bring your instruments and join anytime!
Pre-registration is required. Stop by the Munson Senior Center, 975 S. Mesquite St. to register and get a supply list. $6 for 6-week session
Class requires pre-registration. Class is limited to 6 students per session. $5 supply kit is required.
Class requires pre-registration please visit or call The Munson Senior Center for more information, 575-528-3000. Class limit is 6 students per session. $4 for 4-week session.
Zumba Gold offers a fun and energetic workout designed for active older adults, featuring easy-to-follow dance moves set to upbeat music. It’s a low-impact, high-energy class that helps improve cardiovascular health, flexibility, and coordination, all while having a blast with a vibrant, supportive community.
Chair Qigong is a modified form of traditional Qigong exercises designed for people who may have mobility issues or prefer to exercise while seated. It involves gentle movements, breathing techniques, and mindfulness practices performed while sitting in a chair.
Must have instructor approval to join. Pre-registration is required.
